back pain

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February 11, 2018

5 Best Exercises For Back Pain You Should Do Right Now

  Back pain is a common condition faced by many individuals in a day to day scenario. Factors that lead to back pain are : Age […]
February 4, 2018

Core Muscles: A Topic, A Mystery, A Lifestyle ( Part 1)

The term Core has earned a lot of popularity these years. Core strengthening has become an important part in our daily routine exercise protocol. Ever imagined […]